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Squat, Bench, Deadlift, and Chin Up Maxout
ROAD TO XMAS PR's || 70kg Chin Up Single (W7, B2)
XGYM MAX OUT DAY
Maxing On Squat, Deadlift, Bench Press, Incline & Pull Ups! PRs ALL DAY!
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
260KG/572LBS DEADLIFT
Last session before the max out!
Maxing on Deadlift, Squat, Flat Bench, Incline & Pull-Ups! How Much Did We Improve In 3 Months??
Maxout
Chin ups and Standing Press's - Elite Strength & Muscle Development
305 personal best max out
30kg x 6 Weighted Chin Up
